This collection features single song videos and complete shows from the cable access TV show "YOURSELF presents: an original music showcase" which has aired almost every week in San Diego since 1988 featuring local musical acts of all styles. "YOURSELF presents" is a totally not for profit show dedicated to music. It has no commercials or particular religious or political point of view, not even any interviews. We wanted a show that was nothing but music from beginning to end. Starting in the early 1990's, we were also able to add video effects to some shows, thus turning each episode into a unique combination of live performance in the studio and video art. The singles are all by bands that include Howard Anshell. Besides YOURSELF, these are Somebody Else, YOURSomebody Else, and Howard's solo work on his guitar Spelecaster.